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GIANT DEMO DAY — SUNDAY, JUNE 28, 2009 @ BC REFORESTATION CAMP from 12-4pm
The big rig is rolling in with a truck full of Giant road and mountain bikes for you to take out for a test ride. We'll have a flat repair class, nutrition clinic, and cycling prevention and injury clinic with Corey Kunzer, a Physical Therapist and Licensed Athletic Trainer from Aurora Sports Medicine Center. Best of all we'll have great GIANT bikes at demo day prices.
See Schedule of Events
VIDEO RUN GAIT ANALYSIS & SPORTS INJURY ASSESSMENTS
We are teaming with Aurora Sports Medicine Professionals Todd Bruss, L.A.T., C.S.C.S. &
Corey Kunzer, P.T., L.A.T
Okay! It's time to take a closer look at your stride!
What are you doing when you run?
What small improvements can you make?
Match the correct shoe to your foot! For More Info
Register today on-line. Clinics are held at In Competition Sports.
Cost: $25 each Limit 15 per session
Wednesday, July 15, 2009 from 6-8pm
Wednesday, August 19, 2009 from 6-8pm
Saturday, September 19, 2009 from 9-11am
Saturday, October 17, 2009 from 9-11am
GIRLS ONLY! CHANGE YOUR OWN FLAT TIRE — ALL ON YOUR OWN — No Charge!
Wednesday, July 8, 2009 from 6-8pm
Learn about our Ladies Neighborhood Network — connect with women close to home! Ladies, learn how to change a flat tire — all on your own! Bring in your whole bike and we'll lend you the tools to fix it — with your own hands. Also, learn some insider tricks for easy repairs. WOMEN ONLY! Bring a friend! Tell a friend!
Read more on Ladies Neighborhood Network.
IN COMPETITION SPORTS TENT SALE
Saturday, July 11, 2009 from 9-2pm @ In Competition Sports Parking Lot
Tent sale galore! Bike gear — new and gently used for your whole family. You'll find clothing bargains for running, biking, tri-ing and x-c skiing. We'll grill the brats and burgers, come out and enjoy the picnic and find the steals and deals!
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DOOR COUNTY TRIATHLON PRE-RACE COURSE RIDE & RUN & SWIM
Saturday, June 27, 2009 @ 9am at Frank Murphy Park, Egg Harbor
We will start riding as a group and split up naturally by our riding speed. Take a quick transition and run 6 miles on the run course. Follow up the day with a cool down swim or dip. Pack a lunch and we'll have a picnic in the park. Self-supported event. Need to follow the rules of the road. No charge!
MONDAY NIGHT RUNS
You're just getting out of work. Let's not head home for supper just yet. Join us and other runners for a fun run on a beautiful spring evening @ 5:30pm. All levels are welcome!
TUESDAY NIGHT ROAD BIKE RIDES
NEW FORMAT FOR TUESDAY! PACE RIDE! We are changing the Tuesday road ride to a three group pace ride. We’d like to welcome and bring back a more diverse level of riders to our Tuesday group training ride. We all know it’s more fun to share the love riding in a setting where you feel you can ride with others with the same level of fitness and riding speed. We have mapped routes for riders who find themselves between groups. Take the plunge into group riding. Come give it a try!
New to group road riding? Be prepared to ride in a close pack, ride harder than you would alone, and find the possibility of being dropped as you get in shape and develop riding skills. Just give it a try! Women encouraged and mildly tame men!
REMEMBER MAPS PROVIDED! We are looking for ride leaders for each group — Contact Mark Ernst
IN COMPETITION SPORTS IS ON THE MOVE!
COME VISIT OUR BOOTHS!
DOOR COUNTY TRIATHLON
— Frank Murphy Park, Egg Harbor
Friday, July 17, 2009 4-8pm
Saturday, July 18, 2009 12-6pm
DOOR COUNTY CENTURY BIKE RIDE
— Sevastopol High School
Saturday, September 6, 2008 3-8pm
Sunday, September 7, 2008 7-5pm
RACE RESULTS:
Dick Lytie Spring Classic 2009 Half Marathon Results
Dick Lytie Half Marathon 2009 Age Groups Results
Dick Lytie Spring Classic 2009 Full 3 Mile Results
Dick Lytie 3 Mile 2009 Age Group Results
Photos from Dick Lytie Spring Classic
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